PROGRAMS

COVID Guidelines

O P E N  M A T  - closed
Sept 14 - Oct 10; Oct 12 - Nov 14

 September - November 

Collegiate style of wrestling with the objective to control and pin your opponent.  No experience necessary.   For ages 8-16 yrs old.  Practices are closed to the public.

8-12yr olds
Saturday 12:30-1:30PM

13-18yr olds
Tuesday 6:30 - 8:30PM

Saturday 1:30-3:00PM  ​

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MUST BRING TO PRACTICE:

1 – (2) shirts – to change during practice.
2 – a Towel
3 – (2-3) bottles of water – we do not have a water fountain

4 - Wrestling shoes

5 - Head gear

6 - USA wrestling card required  
     www.usawmembership.com to purchase.

     Must have for practices and tournaments.

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- Healthy Wrestlers only please.

- No mask or gloves are needed.

- Good hygiene is a must!
- Take showers before and after wrestling practice.

F O L K S T Y L E - Now OPEN

 NOVEMBER - FEBRUARY 

Collegiate style of wrestling with the objective to control and pin your opponent.  No experience necessary.   For ages 8-16 yrs old.  Practices are closed to the public.  ​

*TENTATIVE*
First Team Practice Saturday, November 14th  

REGISTRATION:

Registration Fees: $175.00
Includes Monthly Fee for November 
Sibling discount 25% off

Late Registration:  
November 15th - 21st
Registration Fees: $200.00 

Includes Late Fee, Registration fee and Month of November (Returning Wrestlers with singlets only)

Sibling discount 25%off

MONTHLY FEES:

December / January / February
$100.00 per month
Sibling discount 25% off
Includes: (2) Wrestling Practice Days /

(2) Conditioning Days

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High School wrestlers welcome!
(15-17 yr olds)  
Must have USA wrestling card

No registration fee. 

Monthly Fees:
Wrestling Only $60.00 ; 
Conditioning Only $75.00

SINGLET Order/TEAM Gear:

Singlet / Team Orders (Reorders):  
Store Closes November 20th!!

Membership Card

REGISTRATION FORM

TEAM SCHEDULE

Weight Classes / Age Division 

Tournament S I G N  U P

F R E E S T Y L E - closed

 APRIL - MAY 

Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world.  The objective in Freestyle is to pin or expose your opponent's shoulders to the mat.  No experience necessary.  
For Ages 8-16 yrs old

Conditioning Mon/Wed / Wrestling Practice...

REGISTRATION FORM

PARENT Responsibility:

In order to practice and/or compete, each wrestler must provide the following:

-  Registration Fee

-  Team Singlet/Uniform

-  Copy of USA Wrestling Membership Card

-  Copy of Birth Certificate
-  Wrestling Shoes

-  Head Gear

-  Scrimmage/Tournament Fees
    (non refundable) Cost will vary from $15-$40 per event. 

S P E E D  / S T R E N G T H  /  E N D U R A N C E PROGRAM

Our Youth Speed/Strength/Endurance program is mandatory for all of our wrestlers while in season. S / S / E is our competitive edge over our opponents. You can have the best technique in the world, but if you can't perform in a fatigued state, YOU LOSE.

M A N D A T O R Y

In Season Team Training

(Folkstyle) TEAM ONLY: 
MON & WED
6:00 PM (8-12 yrs old)
7:00 PM (13-18 yrs old)

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Out of Season Training
(Open Mat & Freestyle): 
MON or WED
6:00 PM (8-12 yrs old)
7:00 PM (13-18 yrs old)