PROGRAMS
F R E E S T Y L E (club)
Start Date Thursday, May 6th
T h u r s d a y / S a t u r d a y
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MAY-JUNE
Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world. The objective in Freestyle is to pin or expose your opponent's shoulders to the mat.
No experience necessary. For Ages 8-16 yrs old
O P E N M A T (Folkstyle)
Start Date/Times TBA
June - October
Collegiate style of wrestling with the objective to control and pin your opponent. No experience necessary. For ages 8-16 yrs old.
F O L K S T Y L E (club)
Start Date/Times TBA
MUST BRING TO PRACTICE:
1 – (2) shirts – to change during practice.
2 – a Towel
3 – (2-3) bottles of water
4 - Wrestling shoes
5 - Head gear
6 - USA wrestling card required
www.usawmembership.com to purchase.
Must have for practices and tournaments.
- Healthy Wrestlers only
- No mask are needed
- Temperature checks upon entry
- Good hygiene is a must!
- Take showers before and after wrestling practice.
NOVEMBER - FEBRUARY
Collegiate style of wrestling with the objective to control and pin your opponent. Focusing and perfecting 5 basic wrestling moves (offense/defense) No experience necessary.
For ages 8-16 yrs old.
PARENT Responsibility:
- Registration Fee
- Order Team Singlet/Uniform (if competing)
- Copy of USA Wrestling Membership Card
- Copy of Birth Certificate
- Wrestling Shoes
- Head Gear
- Scrimmage/Tournament Fees
(non refundable) Cost will vary from $15-$40 per event.
Membership Card
SINGLET Order/TEAM Gear:
Singlet / Team Orders -CLOSED:
Our Youth Speed/Strength/Endurance program is mandatory for all of our wrestlers while in season. S / S / E is our competitive edge over our opponents. You can have the best technique in the world, but if you can't perform in a fatigued state, YOU LOSE.
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In Season Team Training
(Folkstyle/Freestyle) TEAM ONLY:
MON & WED
6:00 PM (8-12 yrs old)
7:00 PM (13-18 yrs old)
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