PROGRAMS

F R E E S T Y L E (club)
Start Date Thursday, May 6th

T h u r s d a y / S a t u r d a y

Freestyle3 (800x533).jpg
MAY-JUNE 

Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world.  The objective in Freestyle is to pin or expose your opponent's shoulders to the mat.  
No experience necessary.  For Ages 8-16 yrs old

O P E N  M A T (Folkstyle)
Start Date/Times TBA

Freestyle2.JPG
June - October 
 
Collegiate style of wrestling with the objective to control and pin your opponent.  No experience necessary.   For ages 8-16 yrs old.

F O L K S T Y L E (club)
Start Date/Times TBA

MUST BRING TO PRACTICE:

1 – (2) shirts – to change during practice.
2 – a Towel
3 – (2-3) bottles of water

4 - Wrestling shoes

5 - Head gear

6 - USA wrestling card required  
     www.usawmembership.com to purchase.

     Must have for practices and tournaments.

- Healthy Wrestlers only

- No mask are needed

- Temperature checks upon entry

- Good hygiene is a must!
- Take showers before and after wrestling practice.

NOVEMBER - FEBRUARY 
 
Collegiate style of wrestling with the objective to control and pin your opponent.  Focusing and perfecting 5 basic wrestling moves (offense/defense) No experience necessary.   
For ages 8-16 yrs old. 
PARENT Responsibility:
-  Registration Fee
-  Order Team Singlet/Uniform (if competing)
-  Copy of USA Wrestling Membership Card
-  Copy of Birth Certificate
-  Wrestling Shoes
-  Head Gear
-  Scrimmage/Tournament Fees
    
(non refundable) Cost will vary from $15-$40 per event. 

Membership Card

USA wrestling.png
SINGLET Order/TEAM Gear:
Singlet / Team Orders -CLOSED:  

Our Youth Speed/Strength/Endurance program is mandatory for all of our wrestlers while in season. S / S / E is our competitive edge over our opponents. You can have the best technique in the world, but if you can't perform in a fatigued state, YOU LOSE.

In Season Team Training
(Folkstyle/Freestyle) TEAM ONLY: 
MON & WED
6:00 PM (8-12 yrs old)

7:00 PM (13-18 yrs old)

Powered By

Out of Season Training
(Open Mat): 
MON or WED
6:00 PM (8-12 yrs old)
7:00 PM (13-18 yrs old)

3730 County Road 123, Round Rock, TX  78664 E-mail: carlos@corespeedgym.com  512-904-0737