PROGRAMS

COVID Guidelines

O P E N  M A T 
Aug 17- Sept 12 ; Sept 14 - Oct 10

 AUGUST - OCTOBER 

Open Mat Wrestling is prep / refresher for Folkstyle season.  
It's open to the public and all wrestling levels.  No experience necessary.
For ages 8-16 yrs old
 

Elementary 8-12yr olds

Wrestling/Endurance Combo $135.00(monthly); $250.00 (8 wks)
Speed/Endurance M/W: 6:00-7:00pm
Wrestling Practice Sat: 12:30-1:30pm
Wrestling Only (Sat): $65.00(monthly)

High School 13-18yr olds

Wrestling/Endurance Combo $135.00(monthly); $250.00 (8 wks)
Speed/Endurance M or W 7:00-8:00pm 
Wrestling Practice Tues 6:30 - 8:30pm / Sat., 1:30-3:00pm
Wrestling Only (Tues/Sat) $100.00

​

Drop In Rate $25.00

MUST BRING TO PRACTICE:

1 – (2) shirts – to change during practice.
2 – a Towel
3 – (2-3) bottles of water – we do not have a water fountain

4 - Wrestling shoes

5 - Head gear

6 - USA wrestling card required  
     www.usawmembership.com to purchase.

     Must have for practices and tournaments.

​

- Healthy Wrestlers only please.

- No mask or gloves are needed.

- Good hygiene is a must!
- Take showers before and after wrestling practice.

F O L K S T Y L E - closed

 NOVEMBER - FEBRUARY 

Collegiate style of wrestling with the objective to control and pin your opponent.  No experience necessary.   For ages 8-16 yrs old.  Practices are closed to the public.  ​

First Team Practice Saturday, November 2nd 

REGISTRATION:

Registration Fees: $175.00
Includes Monthly Fee for November 
Sibling discount 25% off

Late Registration:  
November 3 - November 16 
Registration Fees: $200.00 

Includes Late Fee, Registration fee and Month of November (Returning Wrestlers with singlets only)

Sibling discount 25%off

SINGLET Order/TEAM Gear:

Singlet / Team Orders (Reorders):  

MONTHLY FEES:

December / January / February
$100.00 per month
Sibling discount 25% off
Includes: (2) Wrestling Practice Days /

(2) Conditioning Days

​

High School wrestlers welcome!
(15-16 yr olds)  
Must have USA wrestling card

No registration fee. 
Monthly Fees:
Wrestling Only $60.00 ; 
Conditioning Only $75.00

REGISTRATION FORM

TEAM SCHEDULE

Weight Classes / Age Division 

Tournament S I G N  U P

F R E E S T Y L E - closed

 APRIL - MAY 

Freestyle wrestling is a style of amateur wrestling that is practiced throughout the world.  The objective in Freestyle is to pin or expose your opponent's shoulders to the mat.  No experience necessary.  
For Ages 8-16 yrs old

Conditioning Mon/Wed / Wrestling Practice Thurs

REGISTRATION FORM

PARENT Responsibility:

In order to practice and/or compete, each wrestler must provide the following:

-  Registration Fee

-  Team Singlet/Uniform

-  Copy of USA Wrestling Membership Card

-  Copy of Birth Certificate
-  Wrestling Shoes

-  Head Gear

-  Scrimmage/Tournament Fees
    (non refundable) Cost will vary from $15-$40 per event. 

Membership Card

S P E E D  / S T R E N G T H  /  E N D U R A N C E PROGRAM

Our Youth Speed/Strength/Endurance program is mandatory for all of our wrestlers while in season. S / S / E is our competitive edge over our opponents. You can have the best technique in the world, but if you can't perform in a fatigued state, YOU LOSE.

M A N D A T O R Y

In Season Team Training

(Folkstyle) TEAM ONLY: 
MON & WED
6:00 PM (8-12 yrs old)
7:00 PM (13-18 yrs old)

Powered By

Out of Season Training
(Open Mat & Freestyle): 
MON or WED
6:00 PM (8-12 yrs old)
7:00 PM (13-18 yrs old)